Blue blocker glasses
The optical shield that protects you from the artificial light wrecking your biology
Tag
#Oxidative stress
6 articles.
Glycine: the forgotten building block of life
The key amino acid that slows cellular ageing, improves sleep and rebuilds your tissues from within
The problem with the modern eye
The visual toll of modern life, and the scientific evidence on how the sun restores the metabolism of vision
The cellular response to light
Lipid peroxidation, internal photoprotection and a practical guide to eating: from the armour of grass-fed fat to the danger of industrial oils
The molecular architecture
Chain length, degree of saturation and the metabolic fate of fatty acids
The truth about antioxidants
The biology behind our real defence network against oxidative stress
